FIZEEK! Fit Day – Yoga

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When:
December 15, 2012 @ 10:00 am – 11:30 am
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Where:
Lipsomb University Student Activities Center
3901 Granny White Pike
Lipscomb University,Nashville,TN 37204
USA
Cost:
$5.00 per participant
Contact:
Katelynn Samia(615) 460-0217 ext.217E-mail
Categories:
ambassador brownie cadette council sponsored daisy junior senior volunteer

Yoga is a complete fitness program and will release endorphins in the brain as well as any regular exercise program. Yoga postures stretch, extend and flex the spine, while exercising muscles and joints, keeping the body strong and supple. Join us with FIZEEK! Fitness as we explore the benefits of Yoga.

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